糖醋排骨英文(糖醋排骨英文怎么读)

jswto.com 发布于 2023-06-18 阅读(125)

糖醋排骨(Sweet and Sour Pork Ribs)是中国菜肴中的一道传统美食。糖醋味道甜酸可口,非常受人们喜爱。下面将为大家详细介绍一下这道美食。

一、食材准备(Ingredients)

要做糖醋排骨,需要准备以下材料:

1. 猪排骨(Pork Ribs)500克

2. 洋葱(Onion)1个

3. 青红椒(Green and Red Pepper)各1个

4. 番茄酱(Tomato Sauce)3勺

5. 醋(Vinegar)2勺

6. 白糖(White Sugar)2勺

7。淀粉(Cornstarch)适量

8。盐(Salt)适量

9。胡椒粉(Black Pepper)适量

10. 生姜(Ginger)适量

11. 蒜(Garlic)适量

12. 食用油(Cooking Oil)适量

二、制作步骤(Cooking Steps)

1.将猪排骨切成小段,用盐、胡椒粉、淀粉搅拌均匀。

Cut pork ribs into small pieces and mix well with salt, pepper and cornstarch.

2.葱、姜、蒜切末,洋葱、青红椒切块。

Chop onions, ginger and garlic, and cut onions, green and red peppers into pieces.

3.热锅凉油,加入葱姜蒜煸炒香味,放入猪肉快速煎炒。

Heat the oil in a wok, stir-fry the onion, ginger and garlic until fragrant, then quickly stir-fry the pork.

4.加入洋葱、青红椒继续煸炒,加一点盐调味。

Add onions, green and red peppers and stir-fry for a while, then add some salt to season the dish.

5.加入番茄酱、醋、白糖和少许水,煮开后收汁。

Add tomato sauce, vinegar, sugar and a little water, bring to a boil and reduce the heat to simmer.

6.把炒好的排骨放入酱汁中,翻炒几下,加入适量的水。盖上锅盖,煮约10分钟,直到口感软烂。

Put the stir-fried pork ribs into the sauce, stir-fry for a few more times, add some water. Cover the wok, simmer for about 10 minutes until the meat is tender.

7.最后加入淀粉勾芡,收汁后出锅。

Finally, add cornstarch to thicken the sauce, reduce the heat and serve.

三、营养价值(Nutrition Value)

糖醋排骨富含蛋白质、维生素和矿物质等营养成分,有助于增强体力、促进骨骼生长和修复。但由于含有大量的糖分和油脂,所以适量食用为宜。

糖醋排骨是一道在中国民间流传的美食佳肴,口味独特,营养丰富。希望本篇文章介绍的糖醋排骨制作方法和营养价值对于大家有所帮助。

标签:  糖醋排骨英文